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Posts Tagged ‘workout plan’

New Workout Plan

New Workout PlanĀ 
For those who don’t want to view my video here is what I said: My new workout plan is as follows
1.2 mile walk at 8am with my golden retriever helix
30-60 minutes of working out with gilad as detailed here
3 mile walk in the evenings with my wife *this all depends on [...]