Very surprising event this morning first why I am up: I have a dental appt at 8am so I go to shower, shave and all that and I decide to jump on the scale to see if the new additions to my weight training are paying off, each morning and night I do the following:
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Posts Tagged ‘weight’
Training Program + Shocker
Week 3 Weigh In
Well it has been 3 weeks since I started the QFS System from Gilad Janklowicz. I have seen ups and downs in my weight. During mid week is when I see my weight take a slight dip but usually around weigh in time its back up. Don’t get it but suffice to say I have [...]
The Road to 170
I have added a new page to the site just look up and to the right. I am on a mission. I have allowed my weight to reach just icky poportions and aim to shed that. as of 10/26/2007, I clocked in at 245lbs. I started a program by gilad janklowicz on fit tv 30min [...]
