Well as you remember in this video I asked the discovery channel to allow me to use a video from Gilad for a live workout. They finally got back to me and said they could not give me the permissions because they did not own the rights to it. Bah! I should go ahead with [...]
Posts Tagged ‘fit tv’
Permissions Pffft, I don’t need permissions, Do I?
Well as you remember in this video I asked the discovery channel to allow me to use a video from Gilad for a live workout. They finally got back to me and said they could not give me the permissions because they did not own the rights to it. Bah! I should go ahead with [...]
How Now Brown Cow, I have finally returned.
Weird title I know, so anyway today’s exercise called for Cardio Strike on Gilad Janklowicz’s Quick Fit System. This as you no doubt should know by now consists of 32min of Cardio, Kickboxing and Martial Arts truly a blast to do. Since I pretty much have taken off for 2 weeks after my hospital [...]
Workout Status 10-26 to 12-19
Ok here we go, I work from home primarily so I roll out of bed at 8am every day and get on my computer check work email and my gmail account and go on about my day. Handle the tasks from the office first (obviously) and then keep busy with things like my [...]
