Ok, Ok, Ok!
The workout wagon has fallen. The machine that I was becoming stopped. I blame my food poisoning as I was not the same after that. But I shall not give up. After the hospital stay then my bathroom collapses and the next thing and the next thing and the next. So I have [...]
Posts Tagged ‘discovery health network’
Ok I have lost!
Back in the swing of things
Well we all face it, after jumping on the workout bandwagon and busting your butt for weeks it starts; frustration and a feeling of “why continue.” I met that feeling after my week in the hospital, I gained weight and did nothing while there obviously.
I came back home and should have just gotten back [...]
discovery health - national body challenge tip
Got this in an email and since I have started my workout I have faced it as well. We all get bored doing the same workout day by day, especially if the harder you push you still don’t see the results you would like. Well like I said in the BISJ article, contstant determination is [...]
