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Posts from ‘January, 2008’

tip of the day courtesy of the discovery channel

Easy tips to make exercise a part of your daily lifestyle.
1. Always be ready. Keep a pair of walking shoes and socks at work and by the door at home, so an impromptu stroll is easy.
2. Dress right. Choose loose, comfortable clothing that gives you plenty of room to move your arms and legs. A [...]

Weight Check and Future Plans + Question!


first milestone in training besides my weight


back in skinny jeans + discovery channel

Hello All,
I haven’t written a post in a few days I have been so enjoying utterz and now seesmic that I was ready to chuck writing altogether but a little birdie (i.e. my wife) told me not to :). As many of you already know I was featured on the website backinskinnyjeans.com yesterday as a [...]